December 2015 – Everything in Moderation
As we come to the end of 2015, I hope this Take Small Steps series has provided ideas and potential pathways that have led to forward movement on your journey to greater health, well being and contentment, as well as a sense of accomplishment. Be proud of your commitment and hard work!
I will leave you with one last (giant) small step: Everything in moderation. Using that approach as a guiding principle as you move through your day and interact in the world provides a simple and elegant perspective on this voyage called life. Across the globe, those who figure this out and take this stance on a consistent basis find the key to more calm, more balance and more harmony, which has a ripple effect. Taking more small steps becomes easier. Distilling down to focusing on what is really important, letting go of negative energy as well as physical and mental clutter, and just being still, grateful, and living in the moment, becomes not only a means to an end, but ends in and of themselves.
Moderation in all things, including moderation.
Ralph Waldo Emerson