Tired of adapting? Tired of Zoom calls? Tired of being tired?
There’s a lot on our professional and personal plates as we wrap up the year.
Technology is rapidly changing industries, COVID-19 requires constant pivoting of business strategies, and it’s essential that we contribute to making the world more equitable one blessing at a time.
Add in the personal stressors that come with the holiday season, and it’s tough to avoid the overwhelm.
Acknowledge the mental toll this year has taken on your health and emotional well-being.
If you need to refill your cup, try these quick strategies to avoid overwhelm.
It’s essential to fill your cup so you can fill your team’s cup.
Going into a new year with more of the same challenges on the horizon will take the renewed sense of hope we normally feel as we see the new year out as the ball drops.
Get inspired to make a difference and experience a year of new possibilities. So, when you get back on that Zoom call in 2021, you’ve recharged your mind, body, and spirit.
In good health,
Z. Colette Edwards, MD, MBA, leads Insight MD, a healthcare consultancy, which offers program design and implementation, targeted strategic planning and development, innovative product design, consultative data and clinical ROI analysis including benefit design and large claims analysis, health disparities/health literacy/cultural competency consultation, and PeopleTweaker, a coaching service line providing health, wellness, and life coaching and training in health coaching techniques for health professionals and support staff.