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December 2020

This is a holiday season unlike any we have experienced before. 

While there is still a great deal that’s uncertain, vaccine news and the knowledge gained about the novel coronavirus which has translated into more effective management of those in the ICU bring glimmers of light at the end of a dark tunnel. We still have a long road to travel, but we have more tools to help us get to our destination.  

We’ve all been touched in different ways by the virus. It knows no boundaries. Despite the impact, “hidden” blessings can still be found.

They may be difficult to see when you spend as much time on Zoom as you do with your family, or when pandemic fatigue makes a daily visit.

Start by trying these 20 ways to be grateful and kind during difficult times.

A gratitude practice can help you find a path forward, even on your most challenging days.  

Gratitude Heals in A COVID-19 World
Neuroscience of Gratitude

My friend, Linda Roszak Burton, consultant and ICF-certified coach, has created several workbooks available in both English and Spanish to develop and strengthen your gratitude practice. Gratitude Heals: A Workbook for Inspiration and Guidance is an insightful workbook with gratitude tools, quotes, and resources to support an optimistic outlook in the new year. (She has a toolkit specifically for clinicians). 

Download a free copy today. 

She also has a toolkit for clinicians, specifically nurse leaders. 

Wishing you a wonderful holiday season.

In good health, 


Z. Colette Edwards, MD, MBA, leads Insight MD, a healthcare consultancy, which offers program design and implementation, targeted strategic planning and development, innovative product design, consultative data and clinical ROI analysis including benefit design and large claims analysis, health disparities/health literacy/cultural competency consultation, and PeopleTweaker, a coaching service line providing health, wellness, and life coaching and training in health coaching techniques for health professionals and support staff.

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Resources

  • Newsletter – Take One and Call Me in the Morning
  • Wharton Healthcare Quarterly Edited by Z. Colette Edwards
  • Publications
    • Healthcare In Crisis – 4 Leadership Hacks for Challenging Times
    • Health Literacy and Older Adults: Reshaping the Landscape: Proceedings of a Workshop
    • Be Yourself and No One Else
    • All for One and One for All
    • 5 Ways to Promote Healthy Aging
    • The (Hidden) Cost of Insecurity
    • It’s Not Over Until the Fat Lady Sings
    • It’s Just That “Simple”
  • Books, Articles, Videos & Websites

Available Now

People TweakerAn entire year’s worth of motivation, resources, and activities with one goal in mind: Be Less Stressed.

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Founder and CEO of Insight MD®, Z. Colette Edwards, MD, MBA is a physician, scholar, coach and Fortune 50 executive. Learn more about Colette.

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